• Self Care is... With Abby Prendergast

    Introducing Abby Prendergast, Herbalist and Naturopath in Meersbrook, Sheffield. Abby works closely with clients on a one to one basis, supporting people to find greater balance in their health and life through Herbal Medicine and Naturopathic principles. Here, Abby shares her vision and intention behind her own personal self-care rituals to hopefully help inspire you to cultivate your own.

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  • The Health Benefits of Tourmaline

    Tourmaline is a semi-precious mineral stone well known for its incredible ability to aid in the detoxification process of the human body. But tourmaline is much more than a beautiful, natural stone formation. Its benefits on health have been widely researched. Learn about the active role it plays in the Acupressure Health Freckles, plus its relationship to far infrared rays and negative ions. View Post